The Athletic Works Hand Recovery Kit helps keep your fingers, hands, wrists, and forearms strong while enhancing grip and relieving stress. The three 2" color-coded balls have varying resistances (soft, medium, and firm) for your specific needs and personalized progression. Isolate fingers or focus on the entire hand for a full range of exercise. Exercise guide included to help guide you through the various workouts. Three 2” massage balls in three progressive densities soft, medium and firm; Increase hand, wrist and forearm strength while enhancing grip and relieving stress; Isolate fingers or focus on the entire hand for a full range of exercise; Exercise Guide included
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