Nature Made Chewable L Theanine 200mg, L-Theanine Supplement for Stress Relief, 50 Chewable Tablets, 50 Day Supply

I use these if I want to have something with a little caffeine so I don’t get jittery or panic attacks. But I mainly like taking one before bed. Helps me sleep and stay asleep.

I have horrible anxiety and have had bad luck with prescription medications. So when I saw this I automatically wanted to give it a try. I’m shocked with how well it actually works. It takes maybe 30-40 mins to kick in and it’s not an overwhelming feeling of calm. It’s more like a chill and relax feeling. I highly recommend this for anyone that doesn’t have insurance and has trouble with getting medication. It’s really a great product to have incase of anything.

Great to take in combo with coffee to avoid the jitters. A staple in my vitamin stash.

Noticed a slight calming effect about 30 minutes after use. The chewable format is convenient, though the taste is just okay. Works best for minor stress relief or winding down, but not a knockout solution.

I always recommend this to anyone dealing with anxiety or focus issues. I feel the difference when I take it and I feel it works fast. It makes me feel calm even when there’s so much going on. I’m able to stay focused and not get anxious when dealing with people or situations that are out of my control. I only take the recommended doses.

I'm generally not a big fan of supplements and have found most to not fulfill their claims of what they can do. But I think this one really does work. Don't expect a big effect like with benzodiazepines but it does seem to take the edge off without making you drowsy. I think it does improve sleep a little by relaxation without feeling sleepy. One negative is that they are chewable and I'm not a fan of the taste but it's tolerable. Tried a capsule version from another company to avoid the taste but it caused stomach cramps for me. Can't guarantee it will work for you and don't expect miracles but it caused me no side effects, doesn't require a prescription, not addictive, and you won't build a tolerance and need to increase the dosage.

I was buying the same product in a gummy form and they were getting pretty expensive.So I found this, and I think the price was great.I just chewed two of them up at night before bed.I like the taste

I purchased this for the flavor so i would not forget to take my ltheanine consistently. I usually use now brand and have also used sports nutrition (i believe so far i have seen the later might work best - but will have to try it out again) regardless- taking either of the latter ltheanine supplements have given me calm. But for some reason this one I have been feeling the on edge sensation far longer. I think i am one of those people that gets highly stimulated by yummy flavors so it leaves me unsatisfied and uneasy.

No existe nada que me haga dormir como esto. Me sirven para conciliar el sueño. No sé que tenga esta versión de pastillas masticables que no tienen otras fórmulas pero una pastilla o dos máximo y en media hora estoy dormida. Desearía que tuvieran más productos similares o que el vendedor hiciera ofertas. Me volvería su fiel compradora. El precio por ahora es elevado. Pero vale la pena.