Perfect for women or men, legs, back and pregnant women. When you do not have time to go to the gym or sports clubs Easy to use for ground exercises and very sturdy for your abdominal and dorsal strengthening without hurting you Features: Ball Exercise: Balls play an important role in the treatment of back problems and soft muscle building in the field of physiotherapy. With a wide range of capabilities. HTINAC exercise ball will change the way you work Ball Chair: Used as a ball chair is great for improving balance and core strength, relieving back pain and adjusting posture. Just sit on it It can help relieve back and relieve back painand and facilitate movement. It's also perfect for prenatal exercises that can help open your pelvis and position your baby optimally for delivery(Please use it under specialized supervision)> How to inflate the exercise ball Allow the ball time to reach room temperature before inflating Insert the pump into the air valve of the bale and make it work, so you will inflate the ball Stop inflating when the ball reaches the indicated level. You can now use the ball. Do not inflate it too much How to deflate the exercise ball Remove the valve system with the cap remover that is sold with the exercise ball. Pull and push the valve in an upward motion until the valve is removed cover the hole with the zipper provided with the balloon Specifications: Material: made of PVC Color: Gray Balloon diameter: 65cm Load capacity: 200kg In case of any problem do not hesitate to contact the service, we will answer you less than 24 hours Package: 1*foot pump 1*fitness ball 2*plugs 1*tool to remove the cap
Trustpilot
1 month ago
1 month ago
