Mindfulness Patterns: Coloring Book with Creative Pattern Designs for Stress Relief and Relaxation

This coloring book feels like a journey inward through color and form. Each pattern invites you to pause, breathe deeper, and be present in the moment. These pages aren’t just drawings — they are a space for creativity, stillness, and meditative flow. I truly connect with its style — it gives freedom, doesn’t impose anything, just gently points to the beauty waiting to be revealed by your hand. Highly recommended for those who seek not only relaxation but also inspiration.

Absolutely love this coloring book! The patterns are gorgeous, calming, and just the right level of detail. Perfect for winding down after a long day. Highly recommend for anyone who needs a little peace and creativity in their life.

These are exactly the kinds of designs I was looking for! Unfortunately the paper is kind of thin, and my markers bleed through. If you purchase this book and want to use markers, I recommend using a thick piece of paper behind the page you're coloring on so it doesn't bleed through to the next page.

Simple and diverse in detail. Bought one aa a gift liked it so much I bought myself one. Useful for stress, traveling, and just having a great sense of fulfillment when you finish a page.

Lot's of different designs to ponder. These type of designs help me "zone out" while creating something soothing and peaceful. I try to do them most nights before bed. It helps me to clear my mind and for while doing them my most vexing conundrum is which color complements what color? Not a bad dilemma to have.

this was one of my favorite coloring books. All kinds of patterns, not just mandalas. So fun I couldn't wait to turn the page.

Update... 9.23.24 Changed my review from 3 to 5 stars. The designs are nice, creative, and unique. Just poor binding. There may be a printing error. Amazon said book should not have been stapled together. However, they sent another copy and it was made the same way...stapled. So hopefully, the binding issue will be resolved. I may have someone else bind it. The author's content deserves 5 stars.Original ReviewThe book has nice designs, however the book's binding method is extremely poor. It is stapled. Other books within the $7.99 price range have professional binding methods. This is quite disappointing, as the designs are relatively creative, different and imaginative. More time and effort should have been devoted to the actual structure of the book. Pages cannot be torn out easily.

Fun designs but my markers bleed through the pages. Need to have spare paper between the pages to not ruin the next page. All pages are busy and have a ton of designs to color.