CRUNCH: BELLY BUTT AND THIGHS BOOT MOVIE

Description

Welcome to CRUNCH Fitness! If you re on a mission to flatten your belly firm your thighs lift your butt and get your body fighting fit then it s time for Belly Butt & Thighs Bootcamp. Instructor Teri Ann will help you target trouble spots with a two-tiered attack: fat burning cardio to slim you down and solid muscle conditioning to firm you up. Get ready for big results when you use this kick-butt workout to combine no-nonsense strength training and cardio power drills to wage an all out assault on fat! No equipment necessary.The CRUNCH PhilosophyThe CRUNCH fitness program welcomes people from all walks of life regardless of shape size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.Meet the instructor: Teri Ann Krefting is a NASM and Keiser certified instructor at CRUNCH Los Angeles and has been teaching group fitness for over eight years. Fitness philosophy: because exercise is a must make it enjoyable so you return consistently. Favorite splurge food: gummy candy.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 013131534498 Manufacturer No: DV15344