Sports Research® Ashwagandha Softgels with Coconut MCT Oil - Natural Adaptogen Made with Shoden® Ashwa for Relaxation, Calm & Sleep Support - Gluten Free & Vegan Friendly - 60 Count

I have tried a lot of different supplements to help with sleep but found I have to rotate between them to keep them effective. This was the first use for me and it worked great!

Very good overall product. The dosage is consistent with a healthy dose per literature, which is very important. I find myself being able to sleep easier since there is obvious signs of cortisol reduction.

Product packaged properly. Product sealed and unused. Capsules are dark and they don't have a taste or aftertaste.

So concept is great, but didn't know not to take with antidepressants. Definitely talk to your doctor before taking any supplements!

My go to brand for supplements

This product is life-changing! It regulates your mood and keeps you calm.

I've recently incorporated ashwagandha into my daily routine, and the results have been impressive. Known for its adaptogenic properties, ashwagandha has been traditionally used in Ayurvedic medicine to combat stress and promote overall health. After using it for a few weeks, I can confidently say that this supplement lives up to its reputation.Stress Relief and Mental ClarityThe most notable benefit I've experienced is a significant reduction in stress levels. As someone with a demanding job and a busy lifestyle, stress management is crucial. Since taking ashwagandha, I've felt more relaxed and better equipped to handle daily challenges. My mind feels clearer, and I've noticed an improvement in my focus and concentration.Enhanced Energy and VitalityAnother positive effect of ashwagandha is the boost in energy and vitality. I feel more energetic throughout the day without the jitteriness associated with caffeine. This sustained energy helps me stay productive and maintain a balanced mood.Improved Sleep QualityQuality sleep is essential for overall health, and ashwagandha has contributed to better sleep patterns. I fall asleep faster and enjoy more restful sleep, waking up refreshed and ready to tackle the day.Natural and SafeOne of the best aspects of ashwagandha is that it's a natural supplement with minimal side effects. I've experienced no adverse reactions, making it a safe addition to my wellness regimen.ConclusionAshwagandha has been a game-changer for me in managing stress, enhancing energy, and improving sleep quality. Its natural properties and minimal side effects make it a valuable supplement for anyone looking to enhance their well-being. If you're seeking a holistic approach to stress relief and overall health, I highly recommend giving ashwagandha a try.

I’m sure the quality of the product is really good because I use other supplements from this brand, however this ashwagandha caused more anxiety for me and I had to stop taking it.