What is Alpha GPC 50%?Alpha GPC is naturally produced in the human body as well as some plant species such as the soy plant. It's a choline-based compound that can pass the blood brain barrier to deliver the raw materials for neurotransmitter production directly to the brain. Pure alpha GPC (99%) is water soluble, and tends to absorb moisture from the air. This lowers shelf life significantly and makes the product more prone to degradation if not stored properly. This 50% version absorbs less moisture from the air, and increases its effective shelf and durability significantly. What are the Benefits of Alpha GPC 50%? Helps with faster memory recall. Improvements in memory formation and learning. Better focus and concentration. Increased protection from neurodegeneration. Faster reaction times. How Much Should I Take? The recommended dose of Alpha GPC 50% is 400-800mg daily. Add the powdered alpha GPC directly to a shake or smoothie, or build your own formulated capsules. Always follow the dosages on the packaging. If using alpha GPC for the first time it is recommended to start with a lower dose and working your way up over the course of a week. Many people choose to take only a single capsule per day for its neuroprotective benefits. Avoid taking alpha GPC within an hour of eating a meal high in fats to maximise absorption in the digestive tract.
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