Lumbar Support Pillow for Bed Relief Back Pain: Lower Back Pillow for Sleeping - Memory Foam Waist Pillow - Back Wedge Bolster Pillow for Side, Back&Stomach Sleepers - Bed Rest Pillow for Car, Sofa

As someone with a combination of musculoskeletal and neurological conditions—scoliosis, sciatica, Charcot-Marie-Tooth disease, and Ehlers-Danlos syndrome—I’ve struggled for years to find a solution that helps with my spinal alignment and chronic rib subluxation. The laxity in my connective tissue (thanks, EDS!) often causes my ribs to slip out of place during sleep, leaving me waking up in sharp, breath-stealing pain.Enter this lumbar support pillow: a deceptively simple device that has drastically improved my sleep and daily comfort. It helps maintain a more neutral spinal posture (as close as I’m going to get with a curve like mine, lol), and it significantly reduces the frequency of those painful rib dislocations. It’s supportive without being rigid, and the contouring hits all the right anatomical landmarks to relieve pressure while gently encouraging better alignment.It’s been such a win for me that I even bought one for my dad, who also has Charcot-Marie-Tooth and sciatica, and he’s loving it too. I'm seriously considering ordering a third one just to keep in the car.If you deal with structural instability, nerve compression, or connective tissue disorders, this little pillow might be more helpful than you'd expect. It has genuinely made a big difference in my quality of life.

I’ve been struggling with lower back pain for a while, and this lumbar support pillow has made a huge difference. Ever since I started using it, my back pain has noticeably decreased. I actually sleep better and wake up without that usual stiffness in my lower back. The memory foam provides the perfect amount of support and comfort without feeling too firm or too soft. Honestly, I can’t sleep without it anymore — it’s become a must-have for me every night. Highly recommend this pillow if you’re dealing with back pain or just want extra support while sleeping!

I bought this because I suffer from low back pain after being hit by a car a few years ago. I’m currently on assignment on a wildfire, sleeping in a zero-gravity chair in my tent. The chair is comfortable, except it doesn’t offer enough lumbar support. So, I ordered this, and had it delivered to me here at the fire.First, this thing is loooooong! I did not realize it would be as long as it is. I first used it on my chair at my desk, and it stuck out about four inches on each side, making the chair resemble a hammerhead shark. It is equally too long in my zero-gravity chair. However, it curved around, providing some extra cushioning around the chair arms, which was nice.Second, I woke up this morning with no back pain! It was very comfortable and supportive and I fell asleep immediately. For that, I would give it five stars.Third and however…the cover is ripping after only one use. It’s pretty cheap and disappointing, so I’m subtracting one star. I’ve had it only 34 hours and already I’m patching it with duct tape! But, it is comfortable, regardless of the immense size and cheap cover.

So first of all I have a short torso and big hips, and this is a little thick and high for my torso right now for lying on my side. It's easier on my back. That said, I was expecting that... this is the lowest height of all of the lumbar sleep supports I've found, and it also is likely to mush down after some break-in use like a lot of memory foam sleep support products can do so I'm not taking any stars off for that.I got this because I have started having really bad piriformis and hip pain on one side, partly because of how I lie and sit while working in bed or watching tv. I can feel the muscles tightening when I am trying to use them to support myself upright (I also have a hypermobility condition so I am always using muscles to stabilize myself upright, causing tension in weird areas).What I have found is the most amazing and unexpected use for this product is, is support for either my lower back while doing work or reading in bed (which I do a lot, as someone with a chronic illness), or under my knees or lower back while gaming or watching tv on the couch. It gives me a lot of core stability and support I never had before, and it is also handy to put upside down (or even right side up) in areas where my butt or legs are inconveniently located right between two sofa cushions (I have a cheapo sofa that tends to wedge my butt in the cushion gap uncomfortably). This provides a flat surface that is more comfortable and supportive.In short, you really can use this for a lot of things! I also have used it to stabilize my arm while sleeping, because if my wrist or shoulder stretch too much while at rest it can sublux things or irritate tendinitis and really hurt. It is just the right height to kind of rest my hand on when lying sidways so I am not stretching my shoulder joint excessively.I will say the best use so far for me has actually been stabilizing my lower back while reading and using my laptop in bed. It is such a relief to feel that support in my lumbar area so my pelvic muscles and joints, and my lower back can get a much needed break. But I am sure as I break this in more I will use it more for lying down too. The cover of this feels nice and is cooling and smooth, the memory foam is good quality. Great product.

Lumbar Support The Lumbar Pillow has an ergonomic design that adapts to the natural shape of the back. It is made of a soft and breathable material that allows good ventilation. It provides adequate support to the lumbar area, which can help relieve back pain and improve the proper posture to provide support to the area without being too big or too small.