💪 Elevate Your Workout Game!
The ADLIFE Adjustable Wrist Ankle Weights set includes two 1 lb weights designed for versatile use in various exercises, from yoga to water aerobics. Made from skin-friendly, sweat-proof silicone, these weights offer adjustable resistance and a comfortable fit, making them ideal for users of all ages and fitness levels.
| Recommended Uses For Product | 1.Gradual Progression:Start with light weight and gradually increase as your body adapts, especially for beginners. 2.Control Duration and Frequency:Use for 20-30 minutes per session, with moderate frequency. 3.Ideal for Low-Impact Activities:Best for walking, jogging, yoga, dance, barre, Pilates, Zumba, pool exercises, and aerobics. 4.Do Not Overuse:Do not wear continuously. Overuse can cause muscle fatigue and joint stress. |
| Specific Uses For Product | 1、Increase Endurance in Training, Strengthen Muscles., 5、Essential Tools & Accessories for Physical Therapy & Rehabilitation, 3、Enhance Core Stability & Support Walking and Gait Training, 4、Support Weight Loss and Calorie Burning in Any Exercise., 2、Improve Fitness Workout Intensity. |
| Item Weight | 2 Pounds |
| Size | 2 Lbs Pair (1 Lb each) |
| Closure Type | Weights for Exercise with Adjustable Straps, Workout Weights with Adjustable Bands |
| Material | Stainless Steel, Waterproof, Soft & Comfortable Silicone |
| Color | Black |
| Style | Fashion & Versatile Weights Set for Women Men Kids | for Strength Training, Home Gym Workout, Water Aerobics, Swimming, Running, Walking, Pilates, Yoga, Cardio |
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