Ionic Calcium 8oz.

This is said to be really helpful for optimal health. It is the most vile tasting stuff I have ever used, and I have used hundreds of supplements.

My minerals have been messed up for awhile now, and at times I wake up in the night with leg or hip pain. I find that if I take 1/2 t. (2.5 mls) in some water, within 30 minutes the pain has subsided, and that tells me that I need to start taking the calcium along with the other 2 two major minerals, mag and pot. Sodium I can get easily through food. Although I read that too much sodium depletes calcium, so I have to be careful with that mineral as well to try to keep my calcium up to par. Anyway, it is a constant battle to find a balance, but when calcium is needed, this is a very quick fix. Also they are now recommending that you separate your calcium and magnesium as they antagonists (cancelling each other out), although they work together for balance in the body. So I just make sure to take them a couple of hours apart. As for the taste, YUK!, just like my other powdered or liquid minerals, but small price to pay for effectiveness. Just take them mixed in more water. No biggy.

It has been 2 years since I started using this product. In those 2 years I have become much more sedentary, especially the last year when I couldn’t do much weight bearing exercise. I recently got a bone density test. Compared to the one I had 2 years ago my T-scores show improvements as follows: +1.4% increase in my spine & a +15% increase in my hip. This proves to me that I wasn’t absorbing the calcium in pill or tablet form. This form of calcium definitely works and I will continue to purchase this product.

I added this to my daily drinking water to get extra calcium. Worked well.

I saved this until I ran out of my other ionic mineral brand so I missed my return window by less than a week. This doesn't just taste bad, it tastes awful like something is wrong. Exactly like a wet rag that was left out too long and got a bit mildewy/moldy. I'm unable to continue using it at all.

The outer cap broken. But will keep seal ok.

Good assimilation

With my family history of osteoporosis, I know how important it is to get adequate calcium. However, I have a very difficult time with calcium supplements in pill form. They're hard to swallow and seem to sit in my stomach like a rock. I was thrilled to find this liquid ionic calcium supplement in the elemental form, as recommended by my physician. It's so easy to take. I just add it to my Oj, or water. And, it doesn't contain any yucky UN- natural flavorings. This is the perfect way to get my daily dose of calcium. And, it was delivered promptly.