Magnesium Threonate Complex - High Strength 2550mg Magnesiums Supplements - Added Magnesium Glycinate, 180 Vegan Capsules - L-Threonate UK Made by New Leaf (3 Per Serving)

These are brilliant. I’ve tried other more expensive brands and these are superior. I’ve been taking them 4 days and already I’m feeling happier, more relaxed and sleeping longer. I accidentally ordered two bottles but that’s no problem. I’m having very vivid dreams on them too. They have 367 elemental magnesium which is brilliant.

I started looking into magnesium threonate after noticing I wasn’t sleeping as well and felt mentally foggy throughout the day. I’d tried other forms like citrate and oxide in the past, but they didn’t seem to do much. This one caught my eye because it combines Magnesium L-Threonate with Glycinate, and it’s vegan and UK-made which was a bonus.When it arrived, the packaging felt professional and secure. The capsules are easy to swallow and don’t have that weird aftertaste I’ve experienced with other supplements.After about 10–12 days, I genuinely began to notice a shift one especially in how quickly I could fall asleep and how clear-headed I felt in the morning. No grogginess, no dramatic crash. Just steady improvement. It also helped with minor anxiety I hadn’t even linked to magnesium deficiency.✔️ Pros:• Noticeable improvement in focus and sleep quality• High dosage and lasts two months• Vegan, UK-made, clean label❌ Cons:• Needs consistency — effects weren’t instant• The bottle is large but only half full (common with supplements, but still)If you’re looking for a magnesium supplement that actually crosses the blood-brain barrier and supports cognitive function, this one’s worth a serious look. I’ve already reordered a second bottle to stay consistent.Hope this helps someone else.

Sleeping better, less foggy. Gives me a bad stomach though.

Noticed a huge increase in my deep sleep cycle and REM. I combine this with the Magnesium 4 in 1 complex the company also provide, but only take 2 tablets and 1 tablet of the other form so I get a good balance of magnesium and I am not over the elemental magnesium dose. Taken consistently for 5 weeks now and a huge improvement in mood and sle

It seems to be working well a week into taking them. I’ve got clearer thoughts.

I bought these as they were recommended by a friend and because of what the write ups were saying about them. Unfortunately, they didn’t help me. Instead of helping with my sleep pattern, they actually made it worse. I took 2 to start with as described but, by the 5th day , I was having serious trouble sleeping so I dropped the amount to 1 a day. After another 3 days I stopped using them. It took another 48 hours before they were fully out of my system, that night I slept really well and have had no major problems since then.

This magnesium complex is composed of, in my opinion, two of the best types of magnesium for bones, muscle function and reduction of some forms of tiredness. I take it with vitamins d3 and d2 to maximise their absorption.

I just start it I noticed a bit different with my joint