Jennifer, Thank you for your interest in our products. No, these would not be crunchy. They are a softer peanut butter bar. Please let us know if you have any additional questions :)

What is the sugar amount per serving, or if artificial sugar, what are you using?

Hello, thank you for reaching out to us. We are happy to provide you with the nutritional and ingredient information for this product. It is listed within the pictures of the product, but we are happy to provide you with a text based version below. Please let us know if we may of any additional assistance. We are happy to help! "ZESTY LEMON Serving Size: 1 Bar Supplement Facts: (Per Serving/% Daily Value) Calories: 150, Protein: 10 grams (20%), Total Fat: 5 grams (8%), Saturated Fat: 3 grams (15%), Trans Fat: 0 grams, Cholesterol: 0 mg (0%), Sodium: 190 mg (8%), Potassium: 80 mg (2%), Total Carbohydrates: 19 grams (6%), Dietary Fiber: 2 grams (8%), Sugars: 10 grams, Sugar Alcohols: 1g. Vitamins & Minerals: (% Daily Value/Per Serving): Vitamin C (2%), Calcium (6%), Iron (6%) Ingredients: Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Protein Blend (Soy Protein Isolate, Whey Protein Isolate From Milk, Calcium Caseinate, Egg White, Enzyme Modified Soy Protein, Casein, Partially Hydrolyzed Milk Protein Isolate), Sugar, Fractionated Palm Kernel and Palm Oil, Fructose, Nonfat Milk, Fructooligosaccharides, Water, Invert Evaporated Cane Juice, Glycerine, Whole Wheat Flour, Whole Wheat Graham Flour, High Oleic Sunflower Oil, Polydextrose, Maltodextrin, Lemon Juice Concentrate, Nonfat Yogurt Powder (Cultured Nonfat Milk), Soy Lecithin, Natural and Artificial Flavors, Maltitol Syrup, Soybean and Palm Oil, Dextrose, Citrus Fiber, Salt, Pectin, Molasses, Citric Acid, Honey, Titanium Dioxide (For Color), Potassium Lactate, Calcium Phosphate, Sodium Bicarbonate, Carrageenan, Turmeric Oleoresin (For Color). "

what are the ingredients? Is soy or milk is used when making these.

Hello, Thank you for reaching out to us. We are happy to provide you with the full ingredient information for our WonderSlim Zesty Lemon Bars. Our Zesty Lemon Bars use a blend of protein sources, including soy, egg white, and whey. Please let us know if we may be of any additional assistance. We are happy to help! Ingredients: Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Protein Blend (Soy Protein Isolate, Whey Protein Isolate From Milk, Calcium Caseinate, Egg White, Enzyme Modified Soy Protein, Casein, Partially Hydrolyzed Milk Protein Isolate), Sugar, Fractionated Palm Kernel and Palm Oil, Fructose, Nonfat Milk, Fructooligosaccharides, Water, Invert Evaporated Cane Juice, Glycerine, Whole Wheat Flour, Whole Wheat Graham Flour, High Oleic Sunflower Oil, Polydextrose, Maltodextrin, Lemon Juice Concentrate, Nonfat Yogurt Powder (Cultured Nonfat Milk), Soy Lecithin, Natural and Artificial Flavors, Maltitol Syrup, Soybean and Palm Oil, Dextrose, Citrus Fiber, Salt, Pectin, Molasses, Citric Acid, Honey, Titanium Dioxide (For Color), Potassium Lactate, Calcium Phosphate, Sodium Bicarbonate, Carrageenan, Turmeric Oleoresin (For Color).

Hello and thank you for your interest in our products. This protein bar will have 19g carbs and 2g dietary fiber. This mean a total of 17g net carbs per bar. Please let us know if you have any additional questions. Thank you and have a nice day :)

WonderSlimGourmet Protein Snack Bar, Sweet & Salty Peanut, 160 Calories, 10g Protein (7ct)

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